October 9th to October 15th Schedule

I hope everyone had a wonderful Thanksgiving weekend and took the time to truly realize what they are grateful for and also have some delicious food. I already taught one class this morning, but if you missed it you can join me at the following times this week:

Tuesday – 715 Connection to Core Vinyasa @ Soul Space Yoga Community

Wednesday – 445 Vinyasa @ Cornerstone Yoga Collective 

Friday – 615 Vinyasa @ Soul Space

Friday – 530 Karma Yoga @ Cornerstone

Saturday – 10am Vinyasa @ Soul Space

 

Sept 4th – 10th Schedule

I am back from vacation, and although taking a brake and getting away to visit friends and family is wonderful, getting back into my teaching routine is something I am looking forward to. I can’t wait to see everyone who joins me on their mats this week. If you wish to be one of those people you can find me at the following times:

Tuesday – 7pm Vinyasa @ Soul Space Yoga Community

Thursday – 530pm Beginner @ Soul Space

Friday – 615am Vinyasa @ Soul Space

Saturday – 10 am Vinyasa @ Soul Space

**With the seasons quickly changing, so too are the schedules at both Cornerstone and Soul Space, so keep an eye out, and watch for some fun new classes and different time slots. :)**

August 21 – 27 Schedule

I will only be teaching two classes this week since I leave for Nova Scotia Thursday night. If you want to practice with me before I fly across the country, you can find me at the following times:

Monday – 6pm Vinyasa @ Cornerstone Yoga Collective

Tuesday – 7pm Vinyasa @ Soul Space Yoga Community

August 14 – 20th Schedule

This is my last full week of teaching before I leave for a little vacation, and it’s a busy one. If you enjoy spending time with me on your mat, you will be able to find me at the following times:

Monday – 6pm Vinyasa @ Cornerstone Yoga Collective

Tuesday – 7pm Vinyasa @ Soul Space Yoga Community

Thursday – 530pm Beginner @ Soul Space

Friday – 615am Vinyasa @ Soul Space

Saturday – 10am Vinyasa @ Soul Space

Sunday – 7pm Yin @ Cornerstone

August 8 – August 13 Schedule

After a weekend of hiking and camping I am excited to get back to my teaching routine. I hope everyone else also had a wonderful long weekend! Join me at the following times this week:

Tuesday – 7pm Vinyasa @ Soul Space Community Yoga

Thursday – 530pm Beginner @ Soul Space

Friday – 615am Vinyasa @ Soul Space

Friday – 530pm cOMmunity Class @ Cornerstone Yoga Collective

Saturday – 10am Vinyasa @ Soul Space

 

July 31 – August 6 Schedule

I feel so fortunate that Fort St. John has the tight knit yoga community that it does, with good quality yoga instruction. I love the teachers and students in this town and the relationships that I have formed within the yoga community. I enjoy having conversations with the people that share the class room with me, and getting know them better on and off the mat. Come keep me company on my mat this week and join me at the following times:

Monday – 6pm Vinyasa @ Cornerstone Yoga Collective

Tuesday – 7pm Vinyasa @ Soul Space Yoga Community

Thursday – 530pm Beginner Flow @ Soul Space

Friday – 615am Vinyasa @ Soul Space

Saturday – 10am Vinyasa @ Soul Space

See you all there!