I hope everyone had a wonderful Thanksgiving weekend and took the time to truly realize what they are grateful for and also have some delicious food. I already taught one class this morning, but if you missed it you can join me at the following times this week:
Tuesday – 715 Connection to Core Vinyasa @ Soul Space Yoga Community
Wednesday – 445 Vinyasa @ Cornerstone Yoga Collective
Friday – 615 Vinyasa @ Soul Space
Friday – 530 Karma Yoga @ Cornerstone
Saturday – 10am Vinyasa @ Soul Space
Join me this week at the following times:
Tuesday – 615am Rise Flow @Cornerstone Yoga Collective
Tuesday – 715pm Connection to Core Vinyasa @ Soul Space
Wednesday – 445pm Vinyasa @Cornerstone
Friday – 615am Vinyasa @ Soul Space
Saturday – 10am Vinyasa @ Soul Space
Come join me in the studios this week. I am back to my full schedule!
Tuesday – 615am Rise Yoga @ Cornerstone Yoga Collective
Tuesday – 715pm Connection to Core Flow @ Soul Space Yoga Community
Wednesday – 445pm Vinyasa @ Cornerstone
Friday – 615am Vinyasa @ Soul Space
Saturday – 10am Vinyasa @ Soul Space
Soul Space has come out with their new fall schedule, and it’s starting today. Some of my classes have therefore changed.
Tuesday’s 7pm-815pm Vinyasa is now 715pm-815pm Connection to Core Vinyasa
and I am no longer teaching the Thursday 530pm Beginner class.
I am back from vacation, and although taking a brake and getting away to visit friends and family is wonderful, getting back into my teaching routine is something I am looking forward to. I can’t wait to see everyone who joins me on their mats this week. If you wish to be one of those people you can find me at the following times:
Tuesday – 7pm Vinyasa @ Soul Space Yoga Community
Thursday – 530pm Beginner @ Soul Space
Friday – 615am Vinyasa @ Soul Space
Saturday – 10 am Vinyasa @ Soul Space
**With the seasons quickly changing, so too are the schedules at both Cornerstone and Soul Space, so keep an eye out, and watch for some fun new classes and different time slots. :)**
I will only be teaching two classes this week since I leave for Nova Scotia Thursday night. If you want to practice with me before I fly across the country, you can find me at the following times:
Monday – 6pm Vinyasa @ Cornerstone Yoga Collective
Tuesday – 7pm Vinyasa @ Soul Space Yoga Community
This is my last full week of teaching before I leave for a little vacation, and it’s a busy one. If you enjoy spending time with me on your mat, you will be able to find me at the following times:
Monday – 6pm Vinyasa @ Cornerstone Yoga Collective
Tuesday – 7pm Vinyasa @ Soul Space Yoga Community
Thursday – 530pm Beginner @ Soul Space
Friday – 615am Vinyasa @ Soul Space
Saturday – 10am Vinyasa @ Soul Space
Sunday – 7pm Yin @ Cornerstone
After a weekend of hiking and camping I am excited to get back to my teaching routine. I hope everyone else also had a wonderful long weekend! Join me at the following times this week:
Tuesday – 7pm Vinyasa @ Soul Space Community Yoga
Thursday – 530pm Beginner @ Soul Space
Friday – 615am Vinyasa @ Soul Space
Friday – 530pm cOMmunity Class @ Cornerstone Yoga Collective
Saturday – 10am Vinyasa @ Soul Space
I feel so fortunate that Fort St. John has the tight knit yoga community that it does, with good quality yoga instruction. I love the teachers and students in this town and the relationships that I have formed within the yoga community. I enjoy having conversations with the people that share the class room with me, and getting know them better on and off the mat. Come keep me company on my mat this week and join me at the following times:
Monday – 6pm Vinyasa @ Cornerstone Yoga Collective
Tuesday – 7pm Vinyasa @ Soul Space Yoga Community
Thursday – 530pm Beginner Flow @ Soul Space
Friday – 615am Vinyasa @ Soul Space
Saturday – 10am Vinyasa @ Soul Space
See you all there!
DO YOGA LOTS OF YOGA THIS WEEK!!!
Join me the following times:
Monday – 6pm Vinyasa @ Cornerstone
Tuesday – 7pm Vinyasa @ Soul Space
Thursday – 530pm Beginner Vinyasa @ Soul Space
Friday – 615am Vinyasa @ Soul Space
Saturday – 10am Vinyasa @ Soul Space
