Wednesday Feb 19th Warm Flow

Sorry I bailed last week, a stomach bug took me out for a few days, but I am back to feeling like a capable human again. It’s so nice that days are getting noticeably longer, it won’t be too long before it will still be sunny for the 715pm class. Enough talk about the future though, tomorrow night we will focus on the present. We will work on centering our energy on accepting where we are now and enjoying the journey with all the twists, turns, ups and downs it may hold (just like your yoga practice).  If this sounds like something you might like to be a part of, join me tomorrow night at Soul Space Yoga Studio at 715pm.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s