June 18th – June 25 Schedule

This week most of my classes will be focused on side stretches, since that is one area I do not work on very often. Come join me at any of the following times:

Monday – 6pm Vinyasa @ Cornerstone (might also be teaching the slow flow at 730pm so keep your eye on the schedule)

Tuesday – 7pm Vinyasa @ Soul Space

Thursday – 530pm Beginner Flow @ Soul Space

Friday – 615am Vinyasa @ Soul Space

Saturday – 10am Vinyasa @ Soul Space

Saturday – 6pm cOMmunity Class @ Cornerstone

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